Hauntingly Healthy Halloween Treats! 10-25-11

Halloween is one of my favorite holidays. Nobody ever worries about Halloween. It gives us the perfect excuse to get creative and dress up as whatever we want to be.  The beautiful autumn weather, pumpkins, costumes, decorations, and monster mashes… there are so many great things about Halloween! Well, except the fact that it is centered around sugary candy. Witches and Ghosts will be roaming the streets with pillow cases full of sugar, one of the culprits of many modern diseases.

Get creative with your little witches and ghosts. Here are a few hauntingly healthy Halloween treats you can make with the kids or your friends.

Gnarly Apple Bites

Ingredients: apples and slivered almonds

Directions: Just quarter and core an apple, cut a wedge from the skin side of each quarter, then press slivered almonds in place for teeth.

Creeper Peeper Edible Eyeballs

Ingredients: Carrots, pitted olives, and cream cheese

Directions: slice carrots into 1-inch-thick chunks, top each with a blob of cream cheese and one half of a pitted black olive.

Frightful Skull

Ingredients: Pear, blueberries, almonds

Directions: Cut the pear in a skull shape, place blueberries on the pear for eyes and nose, use a almond as the mouth


Comments are closed.

Welcome to Upstream Fitness

Welcome to Upstream Fitness!

Upstream helps individuals achieve new levels of fitness by challenging them to tap into their innate potential for increased physical and mental strength. Within our walls exist the tools and coaches for you to succeed. Our innovative approach towards exercise is for all fitness abilities. We care about yielding results and building communities. Come join us.


Blog Archive

Upstream Events

Upstream Events

Contact Us

Quick Contact

Newsletter Signup

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon SIGN UP FOR OUR NEWSLETTER!